YOGA FOR ATHLETES

Lauren Peterson's Yoga For Athletes Workout DVD

This program will help you enhance your athletic performance no matter what sport. Yoga postures balance the body and increase strength; flexibility and cardiovascular levels, while breathing awareness exercises promote stamina and focus. Whether you are an everyday athlete or a weekend warrior, this yoga workout is the answer to a well-balanced conditioning routine.

Music by

MASS ENSEMBLE: “Partner World Track”

SWAHA: “Om Guru” “Jaya Maa” “Ganesha-ji” “Shambho Mahadeva” “Shree Saraswati”

BRANDON ROBERTS: “The Seventh Moon”

SWAHA – www.swaha.ca/music.htm
MASS ENSEMBLE – www.massensemble.com
BRANDON ROBERTS – www.brandonrobertsmusic.com