Gabby Reeces Honeyline for Women

Pregnancy Weight

Posted: Sep 16, 2009, 2:35 pm
So many American women begin pregnancy with extra weight that some doctors are questioning whether standard pregnancy weight-gain guidelines should be lowered. Pregnant women should just focus on eating 2,000 to 2,500 calories per day of nutritious food.s...comments(0)

-->

Have You Heard the Latest on Exercise During Pregnancy?

Posted: Sep 3, 2009, 11:55 am
Physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy, according to a new report...comments(0)

-->

The Pregnancy Diet Dozen

Posted: Aug 28, 2009, 12:44 pm
Unfortunately, most women when they are pregnant automatically think that because they are eating for two, they can eat anything they want and that normal rules don’t apply. Below are my top 12 nutrition tips, which I have followed for 5 months, for a healthier mom and a healthier baby:

comments(0)

-->

Calcium and Magnesium

Posted: Jul 24, 2009, 9:13 am
As a nursing mom you need about 1200 milligrams of calcium per day. Calcium is a mineral that the body uses for many things: during pregnancy it helps the baby's bones and teeth develop; it helps make breast milk and it also helps to regulate blood pressure, heartbeat, water balance in the cells...

Posted: Apr 15, 2009, 9:31 pm

comments(0)

-->