Why is it so hard to lose weight?? I try and fail over and over again. I want to be healthy and happy. I know they say to be happy with yourself, but you can't when people constantly make fun of you and talk about your weight. I can't never keep up with workout video's. I am so tired by the time I get part way through it that I'm wore out and I quit. Anyone got any ideas about what I can do?!
Try denying yourself 4 times a day. If you catch yourself getting ready to eat something just because it's there say no and you'll be surprised at how many calories you cut.
I can hardly wait to check out the DVD'S!
My tip is drink green tea hot with a little creamer in the a.m. and it curbs your appetite! Use a little sweetener if you need to.
Comments
Why is it so hard to lose weight?? I try and fail over and over again. I want to be healthy and happy. I know they say to be happy with yourself, but you can't when people constantly make fun of you and talk about your weight. I can't never keep up with workout video's. I am so tired by the time I get part way through it that I'm wore out and I quit. Anyone got any ideas about what I can do?!
posted by mysticstar02 @ Dec 5, 2009, 10:31 pmTry denying yourself 4 times a day. If you catch yourself getting ready to eat something just because it's there say no and you'll be surprised at how many calories you cut.
posted by sugarsuzane @ Dec 2, 2009, 5:53 amI can hardly wait to check out the DVD'S! My tip is drink green tea hot with a little creamer in the a.m. and it curbs your appetite! Use a little sweetener if you need to.
posted by sugarsuzane @ Dec 2, 2009, 4:31 amNO PRESSURE RIGHT?HA HA. GOT TO GET A SPELL CHECK. IYYIYI ;-)
posted by kepola @ Dec 1, 2009, 7:14 pmI love to work out but hate the tradional dvds. these sound great
posted by robin39 @ Oct 20, 2009, 11:53 amI am a new member and I love exercice dvd's
posted by taichilee @ Oct 19, 2009, 7:58 am