This group is for any and all that want to explore hooping and hoopdance as a exciting, fun, playful, sensual & rhythmic path to wholeness and wellbeing... Hoopdance is a playful, powerful and transformative art form!


Hooping vs. Hula Hooping: Hooping (or Hoop Dancing) is way more fun than the hula hooping you remember as a child, because hooping uses a bigger and heavier hoop, which makes all the difference! With a larger hoop, the rotation around your body is slower ..... and if you think you can't hoop, with one of these hoops, you can!

When you're using a customized hoop that's larger... say four feet in diameter, the slower rotation around your body enables even "clumsy" or "uncoordinated" amateurs to be successful— and it's not too hard to soon find that you are getting your own groove going... incorporating dance movements into your routine and even doing tricks!

Everybody can hoop, regardless of age, size, or sense of rhythm. And have you been wondering how to have fun with your kids and have the whole family get fit at the same time? Bingo! Because "playing" with a hoop works up a great sweat as well as a ton of smiles. Hooping is simply a lot of fun; and if there is one ingredient to make sure you stick with a workout program long-term, it is that whatever you're doing really needs to really feel like fun!
created by honeyme on July 1, 2010