Mexican Food

We all love a good burrito or a cheesy enchilada, unfortunately, Mexican food not only packs a lot of taste, but it also has lots of calories!  But it is possible to make healthy choices and still enjoy the Mexican flavors we all love!  For example, always choose corn tortillas over flour, black beans instead of refried beans, and skip the sour cream, if they don’t have a non-fat option.

Tip: If you are going to have a drink and some chips you might want to cut back on your meal to limit your calories and fat grams.

Grilled Chicken Soft Tacos

(with cheese, sour cream, & guac)

In 2 tacos:

Calories: 505

Fat: 23 grams

Cheese Enchiladas

In 2 Enchiladas:

Calories: 1135

Fat: 39 grams

Beef Taco Salad

Calories: 445

Fat: 27 grams

Chimichanga

In 2 Chimichanga:

Calories: 300

Fat: 15 grams

Steak and Cheese Burrito

Calories: 900

Fat: 33 grams

Chicken Fajitas

In 1 skillet and 4 corn tortillas:

Calories: 440

Fat: 18 grams

*It’s a great dish to split with someone!

gabbyreece360.com

Updating...