Healthy Pizza

Written by  //  02/02/2012  //  CALORIE MANAGEMENT, Featured, NUTRITION  //  2 Comments

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Mmmmm, what could be better than a hot slice of fresh pizza with ooey gooey cheese? Well, lots of things actually. While pizza is delicious, it is also packed with calories and fat. But, as it turns out, you can have the best of both worlds by making a few healthier choices. Check out these options below:

1 Slice of California Pizza
Ingredients:
Thin crust
Tomato Sauce
Low fat Mozzarella
Tomatoes
Onions
Red Peppers
Zucchini
Black Olives
Mushrooms
Calories: 150
Fat: 6 grams

1 Slice of Mexican Pizza

Ingredients:
Thin Crust
Salsa
Low Fat Mozzarella
Spicy Lime Chicken
Green Onions
Avocado
Cilantro
Calories: 180
Fat: 7 grams

1 Slice of Napoli Pizza

Ingredients:
Thin Crust
Roasted Garlic Sauce
Low-Fat Mozzarella
Tomatoes
Parmesan
Fresh Basil
Calories: 180
Fat: 8 grams

1 Slice of Thai Pizza

Ingredients:
Thin Crust
Peanut Sauce
Low-Fat Mozzarella
Spicy Chicken
Onions
Cilantro
Carrots
Bean Sprouts
Cerrano chilies
Calories: 170
Fat: 6 grams

Soy Cheese with Veggies

Ingredients:
Thin Crust
Pesto
Soy Cheese
Veggie Burger Crumbles
Zucchini
Tomatoes
Mushrooms
Onions
Bell Peppers
Soy Cheese
Calories: 180
Fat: 8 grams

By choosing low fat cheeses and using thin crust (and of course your imagination), you can come up with some great creations that are not only healthy, but also tasty! Share some of your favorite pizzas below!

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2 Comments on "Healthy Pizza"

  1. Jill 02/03/2012 at 3:48 pm · Reply

    I absolutely love pizza, all kinds; peperoni, mushrooms, olives, onions, pineapple – you get the point! I would eat it everyday if I could. Thank you for these healthier versions than the typical pizzas. I will try them out asap!

  2. Melody Gardner 02/05/2012 at 8:46 am · Reply

    My husband and I love making pizzas on naan bread because it cuts out too much dough and keeps the portion sizes under control. I personally love sun dried tomatoes with a little goat cheese, arugula and maybe some pine nuts. Yum!

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