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Dinner In Versus Dinner Out
Posted: Jan 25, 2010, 11:40 am
Wanna go grab a quick bite to eat?  We’ve gathered some information to help you decide what the better choice is; eating dinner at home, or eating dinner out?  You’ll be interested to see what we found out about a lot of hidden calories in the foods we all like to eat!

 

OUT
Sizzler
Combo Steak and Salad Bar
Soda
Calories: 753
Fat:  36 grams

OUT
Italian Restaurant
2 Bread Sticks
Lasagna
Wine
Calories:  1267
Fat :  50.4 grams

HOME
Grilled Chicken Breast
Steamed Zucchini or Asparagus
Yam or Sweet Potato
Calories :  209
Fat : 3.3 grams


OUT
Chilis
Sizzling Platter
Soda
Calories :  500    
Fat : 11 grams

OUT
Mexican Restaurant
Chips and Salsa
Enchilada, Taco Combo
Margarita
Calories :  624
Fat : 28 grams

HOME
Turkey Chili (ground turkey, rice, spices)
Broccoli Soup
Calories : 460
Fat :  10 grams

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