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Chips Fried vs Baked
Posted: Mar 18, 2010, 7:21 am
Do you ever find yourself grabbing a handful of chips to hold you over until your next meal?  Have you ever taken a peak at what exactly is in these colorful bags?  We've uncovered some of the details below to help you make good choices about which chips you snack on.  We've compared the normal versions of all of our favorites to the baked versions.  Baked chips DO taste good!
Check it out!




dorritosDoritos

In 20 chips:
Calories: 200
Fat: 10 grams






baked dorritosBaked Doritos
In 20 chips:
Calories: 120
Fat: 3.5 grams





Lays
In 20 chips:
Calories: 290
Fat: 20 grams




baked laysBaked Lays
In 20 chips:
Calories: 110
Fat: 1.5 grams






Pringles
In 14 chips:
Calories: 160
Fat: 11 grams






baked pringlesFat Free Pringles
In about 14 chips:
Calories: 70
Fat: 0 grams






Tostitos
In 12 chips:
Calories: 140
Fat: 7 grams





baked tostitosBaked Tostitos
In 30 chips:
Calories: 120
Fat: 0.5 grams
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