Like coffee but want to cut back cause you know it's not that good for you? Substitute that caffeine fix for Yerba Matte. This tea will give you that boost of energy you need and also will make you feel really happy! You can buy the tea bags at any health food store, Whole Foods, Trader Joe's etc... Make it like you would any other tea, and put it in the fridge. You can sweeten it with Stevia or any natural sweetener, and you will love this. Seriously, try it instead of coffee. You won't be sorry!