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Gabby on Breast feeding

Posted: Apr 5, 2010, 5:03 pm
Being an advocate of health I want to stand on a box and scream when I hear about new mothers who won't even try or tried for 2 days "but just didn't produce enough milk".  Well, the reality is if you supplement with a formula bottle too early your body produces less milk and so the cyc...

Breast-Feeding Study On Benefits, Cost: 900 Lives And Billions Of Dollars Could Be Saved Annually

Posted: Apr 5, 2010, 4:44 pm
The lives of nearly 900 babies would be saved each year, along with billions of dollars, if 90 percent of U.S. women fed their babies breast milk only for the first six months of life, a cost analysis says.

How to Induce Labor Naturally

Posted: Apr 1, 2010, 11:27 am
When I was pregnant I almost went 2 weeks past my due date.  I was determined not to be induced by drugs so I tried all of the well known procedures recommended to induce labor naturally on your own...comments(0)

Pregnancy Weight

Posted: Sep 16, 2009, 2:35 pm
So many American women begin pregnancy with extra weight that some doctors are questioning whether standard pregnancy weight-gain guidelines should be lowered. Pregnant women should just focus on eating 2,000 to 2,500 calories per day of nutritious food.s...comments(0)

Have You Heard the Latest on Exercise During Pregnancy?

Posted: Sep 3, 2009, 11:54 am
Physicians should recommend low to moderate levels of exercise to their pregnant patients, even if they have not exercised prior to pregnancy, according to a new report...comments(0)

The Pregnancy Diet Dozen

Posted: Aug 28, 2009, 12:43 pm
Unfortunately, most women when they are pregnant automatically think that because they are eating for two, they can eat anything they want and that normal rules don’t apply. Below are my top 12 nutrition tips, which I have followed for 5 months, for a healthier mom and a healthier baby:

8 Reasons Mom Doesn't Want Visitors

Posted: Jun 28, 2009, 6:51 pm
While many women welcome visitors to meet their newborn , there are some that opt out of the hospital hoopla...read more

How To Prevent SIDS

Posted: Apr 18, 2009, 9:00 am
You can reduce the risk of sudden infant death syndrome (SIDS) by taking the following preventive measures...

What's Best for Your Newborn

Posted: Apr 18, 2009, 9:00 am
There are so many things to think about and decide on when you have a baby.  Are you going to breastfeed, what are you looking for in a pediatrician, are you going to vaccinate your child, what type of sleep routine are you going to establish?

Pregnant Girl Fashion

Posted: Apr 17, 2009, 6:46 pm
The current styles out this summer in stores are so forgiving that it makes it super easy for pregnant women to look adorable and fashionable. Why spend unnecessary amounts of money on basic items at specialty maternity stores and websites if you don’t have to? Tops are billowy ...

Pregnancy, Nutrition, and Exercise by Gabby

Posted: Apr 17, 2009, 3:07 pm
Even though my youngest daughter is a year old now I still get questions about what I ate and how I moved when I was pregnant.  It's all like a warm blur.  Just kidding that's my present day life I'm talking about.

Gabby Reece Talks Motherhood

Posted: Apr 17, 2009, 3:06 pm
Gabrielle Reece is a dynamic force to reckon with as one of best pro beach volleyball players. Even at five months pregnant—carrying her daughter Brody—Gabby was back in the sand competing. Not to mention, inspiring many women to stay in shape, and reminding the...

What to Eat Once the Baby Arrives

Posted: Apr 17, 2009, 3:06 pm
A new baby can be overwhelming for the whole family. The last thing on your mind is cooking for yourself or eating a healthy diet. However this is the time you really need to eat right. Whether you’re breastfeeding and need the extra calories

Why Keeping the Pace Up Makes Your Pregnancy Go By Easier

Posted: Apr 17, 2009, 3:04 pm
A lot of times when women get pregnant, they go into a full hibernation mode. If you are not feeling well or have a condition where your Doctor has put you on bed rest, then this is the best thing. For the rest of you, I have found with my first and now second pregnancy that l...

Body After Baby

Posted: Apr 17, 2009, 3:03 pm
My daughter arrived January 1, 2008.  Her name is Brody Jo Hamilton and she was 8lb2oz, and she looks a lot like a smaller version of my 4 year old daughter Reece.  I had to have a C Section with Reece after 17hours of labor and about 2 of pushing.  She just wouldn't come ou...

Calcium and Magnesium

Posted: Apr 17, 2009, 3:03 pm
As a nursing mom you need about 1200 milligrams of calcium per day. Calcium is a mineral that the body uses for many things: during pregnancy it helps the baby's bones and teeth develop; it helps make breast milk and it also helps to regulate blood pressure, heartbeat, water balance in the cells...

Losing the Baby Weight

Posted: Apr 17, 2009, 3:01 pm
My name is Leah Segedie, and I'm the Chief Mom of Operations of Bookieboo, a social site and online magazine for moms into fitness, weight loss, and healthy living. Before I started up Bookieboo , I was an everyday mom with a new baby and very overweight. When I walked into the hospital to have my...

Eating for Two

Posted: Apr 15, 2009, 9:31 pm
The obesity epidemic facing the nation has far-reaching impacts, and its impact on one particular group--pregnant women--is often missed. It's estimated that of the 6 million U.S. women who are pregnant at any given time, 3 million are overweight or obese.

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