Millions Die Due to Withheld Medical Treatment

Posted: Sep 6, 2010, 9:13 pm
Imagine we found the cure for heart disease or diabetes, but as a society chose to withhold that treatment from those who need it most.

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When NOT to Take Your Multi-Vitamin

Posted: Aug 8, 2010, 1:41 pm
If you're currently taking or considering taking a multivitamin with a recommended serving size of only one pill a day, you're pretty much wasting your time.

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Restore Energy and Regain Your Youthful Glow

Posted: Jul 11, 2010, 3:09 pm
"Aging gracefully" is a euphemism for getting old naturally: Gray hair, sagging skin, lost muscle tone, and sinking energy levels are what usually come to mind. Here are some tips for aging naturally that defy the usual expectations!

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Listen Up: Music Affects Longevity

Posted: Jul 8, 2010, 2:27 pm
Music has a long history of therapeutic use - from playing a traditional role in healing rituals around the world to its recent use as an integrative Alzheimer's disease treatment. Find out how music to your ears can add on years.

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5 Positive Goals For You to ReachThis Week

Posted: Jun 28, 2010, 6:11 am
Create  positivity for yourself by doing these 5 simple things each day. They do not take much time out of your day and can help you stay upbead and healthy throughout your daily activities.

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Promoting Daily Health in Your Workday

Posted: Jun 10, 2010, 7:14 pm
Our surroundings have a direct link to our lives. Since we spend 40 or more hours at our jobs weekly, it is essential to your health and longevity that your place of work is as conducive to wellness as possible.

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The Anti-Alzheimer's Plan

Posted: Jun 2, 2010, 2:33 pm
Everyone forgets a little more as they get older but when memory loss gets worse and affects daily life that may mean more serious issues are at hand. 

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5 Ingredients To A Healthy Lifestyle

Posted: Apr 21, 2010, 3:20 pm
These 5 ingredients are your key to a healthy life style, mix them all together and what you end up with is a fabulously healthy YOU!

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Spring Awakening: Optimize Health in Your Home

Posted: Apr 9, 2010, 3:49 pm
The days just got longer, birds are singing, and we can cast off the heavy layers of winter. Spring is about the renewal and revitalization of everything in your life. Refresh your home and promote personal health with these simple and effective feng shui tips.

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Omegas, Fish Oil & DHA...

Posted: Apr 8, 2010, 10:00 pm
There is a lot of confusion when it comes to taking fish oil and I receive numerous questions regarding supplementing with fish oil. 

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Men And Their Cars

Posted: Mar 26, 2010, 3:48 pm
It's often said that men take better care of their cars than their bodies. While that might be true, it's more important now than ever for men to get regular medical checkups...read more...

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Top 20 Supplements for 2010 - Part 2

Posted: Mar 10, 2010, 2:15 pm
Here are the remaining top ten supplements for this year.  Today's supplements focus on immunity, sleep and allergies!

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Top 20 Supplements for 2010, Part 1

Posted: Mar 8, 2010, 8:38 pm
The verdict is out...Some of the top Naturopaths and Herbalists such as Mark Blumenthal, Dr. Weil and Laurie Steelsmith teamed up to create their top pick of supplements for each health category available on the market right now.

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Aerosmith - Joey Kramer Interview

Posted: Nov 19, 2009, 9:42 am
Interview with Joey Kramer, legendary drummer of Aerosmith, the most successful band in American history, and the author of the new book HIT HARD ~A Story of...

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How Much Vitamin D Do You Really Need to Take?

Posted: Oct 11, 2009, 9:06 pm
As more and more scientific evidence emerges, confirming that currently recommended daily allowances (RDA) of vitamin D are grossly insufficient for young and old alike...comments(0)

The Scorpion Handstand

Posted: Oct 9, 2009, 9:01 pm
So I got this call two days ago from the producers of "The Ellen Show", they have seen some videos of me doing yoga, and they're looking for someone to do the scorpion handstand on the show...rea...

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Vitamin K Deficiency Associated with Age-related Diseases

Posted: Sep 25, 2009, 2:41 pm
Vitamin K deficiency is on the rise!  Recent studies have linked vitamin K deficiency in the diet to age-related diseases such as cardiovascular disease and bone weakness...comments(0)

Overhaul Your Kitchen for Longevity

Posted: Aug 19, 2009, 8:23 pm
One of the most important rooms in your house is the kitchen. It is where you make the meals that bring you nutrition, which in turn, bring you years of quality health. Make your kitchen the most nourishing space it can be...comments(0)