Top 5 Back-to-School Immune-Boosting Strategies

Posted: Sep 2, 2010, 9:04 am
It's September, which means that it's time for the children to go back to school. Any parent that has sent their child off to school for a year of learning, growing, and exploring also knows that they're in for a year of sneezes, coughs, and other afflictions of a low immune system.

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Ways to be a High Quality Employee

Posted: Aug 9, 2010, 7:16 am
In this day and age if you are lucky enough to have a job you need to ensure that you hold on to it by making yourself an asset to your company.  Use these tips to make certain that you don't end up on the corporate chopping block.

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Frolicking 101: When Did Kids Stop Knowing How to Play?

Posted: Jul 30, 2010, 2:32 pm
When did kids stop knowing how to play?  When I was a kid the rule was: come home from school, disappear until dinner, show up for food and go to sleep.

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Tummy Time

Posted: Apr 1, 2010, 11:51 am
Because of an increase in the number of babies with positional head deformities�, doctors recommend that parents place babies on their stomachs while awake for at least a few minutes each day...read...

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Meditation For Moms

Posted: Apr 1, 2010, 11:35 am
If you're a mother, you probably lead a very full and very, very busy life, with little or no time to yourself.  And I know how hard it is, when you do get a free moment, not to use this precious time for paying bills...comments(0)

Fitness + Health = Better Grades

Posted: Apr 1, 2010, 11:06 am
The strong link between physical fitness and academic achievement, as reported by eMaxHealth, means that the way your family eats...read more

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How to Ensure your Kids are Balanced Nutritionally

Posted: Mar 31, 2010, 4:24 pm
Today's blog is dedicated to mom's who are concerned about their children's health and nutrition, which is probably all of us!

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Three Tips for Keeping Kids Healthy and Trim

Posted: Mar 5, 2010, 2:09 pm
One out of three American children is overweight, a condition unacceptable to First Lady Michelle Obama, who recently launched the first salvo in her campaign against childhood obesity.

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Family Meals

Posted: Jan 27, 2010, 9:05 pm
Perhaps the most difficult balance you will want to establish while getting your family healthy is making the time to prepare your own meals.  While this may be difficult in the beginning, the payoff is phenomenal...comments(0)

Tips For Getting Through The Holidays

Posted: Nov 30, 2009, 8:42 pm
I think because I almost didn't get to see my son, this Thanksgiving was especially sweet for both of us. 

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Happy Halloween and eat a piece of candy!

Posted: Oct 30, 2009, 4:08 pm
Seeing that I take myself seriously 364 days a year I always look forward to Halloween.  Of course it's a lot of fun living vicariously through my girls and their costumes, but since my kids have been born I have allowed myself to get over myself, and dress up!...

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Nine Ways To Slash Family Spending

Posted: Oct 26, 2009, 8:24 pm
It's time-consuming to develop and maintain a budget, but simple changes can bring your monthly bills down...read more

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Meal Favorites of a Toddler Foodie

Posted: Oct 26, 2009, 6:42 pm
No matter how old your kids are you never stop worrying about their diet.  The two most popular questions I get are...read more

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Halloween Safety Tips

Posted: Oct 25, 2009, 2:45 pm
Help your Neighborhood Firefighters and Paramedics by following these safety tips...read more

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Pajama Program

Posted: Oct 20, 2009, 8:15 pm
The Pajama Program is an incredible organization that works tirelessly to provide new pajamas and books to children in need, many who are waiting and hoping to be adopted.  They have never enjoyed the simple comfort of having a mother or father tuck them in at bedtime and read to them...

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Working Moms Are Busy, But Happy

Posted: Oct 15, 2009, 2:55 pm
Mothers who work outside the home describe their lives as busy but largely satisfied, according to a new survey...read more

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How To Fit Healthy Foods Into Your Child's Diet

Posted: Oct 8, 2009, 9:03 pm
Having healthy kids means making sure that they eat foods that are good for them.  Read these tips to help your child develop healthy eating habits...read...

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Prevent Backpack Injuries To Your Child

Posted: Oct 5, 2009, 3:00 pm
Those heavy books and binders that kids carry to school every day can affect their posture an even lead to an injury. The American Academy of Pediatrics shares these backpack tips...

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