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ASK KRISTIN MCGEE (Yoga)
iv never done yoga b4 & i dont want 2 go 2 a class what video do u recomend & is yoga 4 losing weight or just toneing?
Asked: November 3, 2009, 12:51 pm By: camiann
How do I increase my flexibility in yoga? No matter what I do, it doesn't seem to get any better! Please help!
Asked: September 8, 2009, 10:01 am By: iluvdogs
I fell and broke a finger while trying headstand...any tips to get over the fear of inversions?
Asked: August 23, 2009, 6:48 am By: triathletetrain
will yoga help or hurt my lower back?
Asked: July 23, 2009, 6:33 pm By: Anonymous
I need to stretch more, is yoga like stretching?
Asked: June 22, 2009, 12:36 pm By: Anonymous
What yoga and yoga postures are the best for weight loss? Also, how many times a week should I do yoga in order to star
Asked: May 20, 2009, 7:22 am By: shakleegirl
Does yoga help you lose weight?
Asked: May 18, 2009, 10:11 am By: jmcas3
Recently Answered
- Yes! I only took like 2 months worth when I was noticing my pregnancy glow was completely gone and I looked tired and dull. So I figured I would still take some good sups even though I wasn't pregnant just for me!! I didn't realize how a baby can take so much out of you - literally :)
to: has any one tried the "After baby boost supplements"? - If I were going to imagine a better place to work it would be: 1) acceptance of casual workclothes, clean and modest enough but tennis shoes, cotton, clothes that move and breathe. 2) the ability to workout at lunch with time for cool down (so using your other two breaks for lunch hour instead)...3) no parties with crap food allowed or atleast not more than once a quarter--so have all the b.d. cake, donuts, all the junk in one big blowout once every three months instead of every time it's this or that reason to eat that crap 4) fresh cold and hot high quality water available 5) more later...
to: Need Ideas for Workplace Health/Fitness Task Force - Thanks Konacath, we are looking into getting a group rate at a gym or maybe a yoga studio.
to: Need Ideas for Workplace Health/Fitness Task Force - Definitely ask your doctor who performed the surgery. If they did the surgery laproscopically, you may be able to start. Do ask your doctor though, as you want to ensure proper healing.
to: had an abdominal myomectomy 4 months ago, working out gradually since 5 weeks, any thoughts on when to add ab excer?
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