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Do you do low intensity cardio before breakfast, do you take BCAA or glutamine? Do you know a trainer for raw athletes?
Asked: August 30, 2010, 4:21 pm By: asavoir
has any one tried the "After baby boost supplements"?
Asked: August 28, 2010, 4:50 pm By: Anonymous
Need Ideas for Workplace Health/Fitness Task Force
Asked: August 20, 2010, 4:15 am By: ay2121
how do i change to the intermediate-advanced work out? can't find it under profile
Asked: August 17, 2010, 7:05 am By: catiemano
Popular Questions
I am always tired, what can I do to help me stay awake during the day and early night?
Asked: April 16, 2009, 12:01 pm By: cshiner
How often do most married couples have sex?
Asked: July 24, 2009, 8:15 am By: kendraken
I need some new jog bras and workout pants that aren't expensive. Where can I get some that are cute but cheap?
Asked: December 27, 2009, 11:07 am By: jmcas3
Why do people drink almond milk and rice milk?
Asked: November 7, 2009, 6:25 pm By: jperea
Recently Answered
- Yes! I only took like 2 months worth when I was noticing my pregnancy glow was completely gone and I looked tired and dull. So I figured I would still take some good sups even though I wasn't pregnant just for me!! I didn't realize how a baby can take so much out of you - literally :)
to: has any one tried the "After baby boost supplements"? - If I were going to imagine a better place to work it would be: 1) acceptance of casual workclothes, clean and modest enough but tennis shoes, cotton, clothes that move and breathe. 2) the ability to workout at lunch with time for cool down (so using your other two breaks for lunch hour instead)...3) no parties with crap food allowed or atleast not more than once a quarter--so have all the b.d. cake, donuts, all the junk in one big blowout once every three months instead of every time it's this or that reason to eat that crap 4) fresh cold and hot high quality water available 5) more later...
to: Need Ideas for Workplace Health/Fitness Task Force - Thanks Konacath, we are looking into getting a group rate at a gym or maybe a yoga studio.
to: Need Ideas for Workplace Health/Fitness Task Force - Definitely ask your doctor who performed the surgery. If they did the surgery laproscopically, you may be able to start. Do ask your doctor though, as you want to ensure proper healing.
to: had an abdominal myomectomy 4 months ago, working out gradually since 5 weeks, any thoughts on when to add ab excer?
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